Services

Online Therapy & Counselling

Evidence-based telehealth services delivered wherever you are in Australia.

The Process

How Does It Work?

Getting started is simple — everything happens online.

1

Schedule

Book your intake session using our online booking form — choose a time that suits you.

2

Fill a Form

You'll receive an intake form to tell us what you're looking for from therapy — completely confidential.

3

Get Started

Meet your psychologist at your appointment time via phone or video — all you need is an internet connection.

Services

Individual Therapy

We tend to people who want to experience more satisfaction, joy, and resiliency in their lives — and those who are navigating crisis, trauma, or deep uncertainty.

Whatever brings you to therapy, your experience is unique. Different to the person before you and the one after. We meet you there.

Trauma Autism Sadness & Depression Anxiety PTSD & C-PTSD Personality Disorders
Book a Session
Individual therapy session
Services

EMDR Therapy

EMDR (Eye Movement Desensitisation and Reprocessing) is a structured, evidence-based approach to trauma therapy. Through guided eye movements and bilateral stimulation, EMDR helps your brain process distressing memories, reducing their emotional charge.

Extended sessions (80 min) are available and recommended for EMDR processing work.

Childhood Trauma Grief & Loss Depression & Low Self Esteem Phobias & Fears Anxiety & Panic Attacks
EMDR therapy online
Services

What We Can Work On Together

We offer support across a broad range of individual concerns and life experiences.

Trauma

Trauma-informed care that addresses the emotional and physical impacts of adversity.

Depression

Tailored support offering hope through evidence-based, compassionate care.

Autism

Celebrating each individual's unique strengths while providing personalised support.

PTSD & C-PTSD

Evidence-based interventions to help you reclaim safety and function in daily life.

Personality Disorders

Compassionate support for the complexities of personality and relational patterns.

Stress & Burnout

Guidance to manage chronic stress and prevent burnout through supportive care.

Grief & Loss

Compassionate support to help you process grief in your own unique way.

Life Transitions

Navigating career shifts, parenthood, relationships, and other significant changes.

Attachment

Attachment-focused therapy to support healing, growth, and deeper connection.

Anxiety

Support for persistent worry, physical tension, avoidance, panic, and more.

Psychological Wellbeing

Working towards peace within yourself and becoming the person you want to be.

Impacts of Crime

Support for those who have been directly or indirectly impacted by criminal behaviour.

Pricing Plans

Fees per Session

Transparent, straightforward pricing. No hidden costs.

Intake

150

50 minutes

  • Get to meet your therapist & identify your therapy goals
  • Phone or video
  • Accessible from anywhere
Get Started

Standard Session

185

50 minutes

  • Schedule a live session at a convenient time
  • Phone or video
  • Work through your therapy plan
Get Started

Have a question about fees? Email us or get in touch.

Ready to Get Started?

Book your intake session today — it's the first step towards feeling better.